Smooth Cottage Cheese Apple Dip
Sweet and smooth cottage cheese combined with caramel and nuts for the perfect dip with fresh apple slices.
Servings: 4
Calories: 452kcal
Ingredients
- 100 g container vanilla smooth cottage cheese or 1 cup cottage cheese (4% or 2%), 2 tablespoon honey, maple syrup, or sugar, 1 teaspoon vanilla extract
- 1 tablespoon of dulce de leche or caramel sauce
- 1 tablespoon walnuts chopped
- 1 tablespoon toffee bits
- 1 apple sliced
Instructions
- Add your vanilla smooth cottage cheese to a small bowl, or make your vanilla smooth cottage cheese.
- To make the smooth cottage cheese, place the cottage cheese, honey, and vanilla extract into a food processor and blitz until smooth, scrapping the sides of the bowl down once or twice.
- On top of the smooth cottage cheese add a drizzle of dulche de leche or caramel sauce.
- Sprinkle the nuts and toffee bits over the top, and enjoy with apple slices or other dippers.
Nutrition
Serving: 1g | Calories: 452kcal | Carbohydrates: 67g | Protein: 20g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Cholesterol: 38mg | Sodium: 689mg | Fiber: 2g | Sugar: 61g
